Pilates Golf

Improve your game

In this category in particular, Marcelo Mico is certified by the PGA, through professor Randy Mayer, a famous golf trainer with whom a specific program to improve the game’s
technique, in which muscles working together to get a better swing are balanced, and lesions caused by repetitions in the practice of golf are prevented. These normally affect
the spine, elbows and knees. The abdomen is also fortified, which is key to achieving the necessary balance for golf.

Benefits

60%
Reduce risk of lesion
80%
Eliminate or reduce pain
90%
Improves posture and game technique
86%
Muscle lesion rehabilitation
100%
Strengthening of abdominals, back & spine