Pilates Kids

Children ages 4 to 12

Although it may sound strange, Pilates Kids originated in support of the Senior category, since in all these years of experience, we have heard a recurrent phrase from seniors.
They always say: how come no one corrected my posture as a child? Which is why we decided to create this program, which is by far very different from the rest of the
categories, given that the attention span of children is a lot shorter and it requires much more dedication, and it requires classes to be taught by means of ludic experiences,
through games and fun, to be able to incorporate information through the body more than through the mind.

Benefits

100%
Strengthens respiratory system
94%
Improves quality of sleep
91%
Increases mental acuity
90%
Improves movement coordination
100%
Strengthens muscles
91%
Eliminates or reduces pain
100%
Increases self esteem
100%
Corrects postural patterns
100%
Boosts auto immune system
95%
Stretches contracted muscles